My expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues 
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Mood Disorders 
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Esteem
  • Stress Management
I use a variety of treatment modalities to provide therapy online for individuals and families. I have experience working with youth (ages 12-17), adults, and families.
Contact me for a complimentary 15 minute phone consultation to explore how I can support you on your healing journey.

My Services

INDIVIDUAL THERAPY

I use a client-centered approach to support individuals in navigating through their thoughts, feelings, and behaviours in a safe and non-judgmental environment.

COUPLES THERAPY

I support couples in improving the quality of their romantic partnership by addressing conflicts, enhancing communication, and fostering emotional connection.

FAMILY THERAPY

I use Solution-Focused Therapy to help families improve communication, resolve conflict, and strengthen their relationships.

Psychiatric Services

Shahnawaz Ali- Nurse Practitioner

Shahnawaz has completed a Master’s degree in the Nurse Practitioner program at University of Toronto in 2015, receiving a Schulich Award for academic achievement. His previous education also includes undergraduate programs at University of Waterloo and University of Western Ontario. He continues to teach and direct professional practice courses at the University of Toronto for his Nurse Practitioners colleagues in mental health and addiction. Shahnawaz currently works in private practice where he provides comprehensive assessments, pharmacological treatment, psychotherapy and coaching. He draws from his experience with multiple therapeutuc modalities such as Cognitive Behavioural Therapy and Dialectical Behavioural therapy combined with evidence based psychiatric care to deliver high quality comprehensive support with a human touch.

Assessment and Diagnosis

  • ⁠  ⁠Areas of Focus: Depression, anxiety, ADHD/ADD, and addictions
  • ⁠  ⁠Medication Services: Prescribing, reviewing, and monitoring psychiatric medications
  • ⁠  ⁠Team-Based Approach: Working with healthcare teams for medical reviews, specialist referrals, and test requisitions
  • ⁠  ⁠Support and Accomodations: Providing letters of accommodation for school and workplace needs

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